Discussion
The present study aimed to confirm whether sleep quality mediated the relationship between depression and the quality of life of Portuguese older adults. The age range of the sample used in the present study introduces some important criteria due to the fact that the participants had autonomy to perform their daily activities. This criterion differs from other studies where the lack of autonomy was considered (Mory´s, Pachalska, ˛ Bellwon, & Gruchała, 2016). This study intended to evaluate a non-clinical sample and the strategy followed was to collect the sample within senior universities. The goal was to have participants who had a more active life and were in better health. A clinical sample or institutionalized individuals would have many more variables that would influence the results. Therefore, the use of a non-clinical sample allowed us to develop a different look for the proposed goal of this study. The guidelines followed are based on proposal of the WHO (2015), meaning that it is necessary to transcend the outdated ways of thinking about ageing. Thus, this study attempted to address ‘‘health’’ - not just ‘‘diseases’’ - to develop fundamental health research on ageing. As such, these results follow the effort to understand the functioning of older adults within a health perspective.
Researches focusing on healthy elderly adults have found that the studies that used objective sleep measures (e.g., polysomnography) showed a poorer sleep quality than results from subjective measures (Maglione et al., 2012). However, this difference also occurred when sleep was associated with depressive symptoms (Maglione et al., 2012). This divergence using objective versus subjective measures can be explained by the multifactorial structure of the sleep dysfunction construct, which causes confusion in diagnosis with respect to determining which individuals need a deeper investigation of the etiology of their complaints (Mollayeva et al., 2016). This characterizes a challenge in primary and specialized medical care.